Negative thoughts can make you feel loneliness

Posted on September 22, 2018 by

Pessimism and feelings of inferiority often become obstacles to the creation of a friendship. A 15-year-old from Ghana, Abigail, said, “Sometimes negative thoughts make me feel lonely. I feel useless and not loved. “So, convince yourself that by taking the initiative to approach and help others in need, that person will not consider you useless. Maybe he will reciprocate by being your best friend. On the other hand, visit www.djursland-psykologen.dk if your feeling of solitude has become too hard for you to bear. This facility is located near Hornslet and Auning.

There is no quick way to overcome loneliness. But you can successfully overcome it by applying this principle, “treat others as you would like to be treated by others.” Approach people who can be friends to share stories and let go of loneliness. If you want someone else to be friendly, you must first be friendly to him. If you want someone else to be friends with you, first be a friend to him.

Another practical way to overcome loneliness is to get out of the house and do something useful. For example by walking to the park or out of town, if possible. And when it’s time to be alone at home, don’t lament your loneliness. Instead do creative work, such as sewing, drawing, fixing something, or reading. By honing your creativity and making yourself busy, you can eliminate the feeling of loneliness that often comes when you’re alone.

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